Healthy hair is every person’s dream, especially when it comes to women. Nobody wants to have dry and thin hair. Healthy hair makes you noticeable. It adds to your attractiveness and elevates your confidence, and there is no reason you shouldn’t have it. With healthy hair, you can get the best hair clippers to trim it to perfection. However, there is no way you can have healthy hair is you don’t take proper care of it. Numerous reasons contribute to unhealthy hair, but we are not here to talk about them. This article will provide with eight secrets to having healthy hair.
1. Do a cold hair rinse
If you want to have healthy hair, do not use warm water to rinse it. It is true that most of us like having a hot shower. Nonetheless, you should ensure that after every steamy bath, you use cold water to rinse your hair. Why? Cold water closes your hair cuticles, which allows your hair to lay smoothly on your scalp. Moreover, cold water gives your hair the perfect shine and smoothness. You only have to do this for a couple of seconds after you shower, and you are good to go.
2. Take enough protein
It does not matter if you are on a strict vegetarian diet. If you want to have healthy hair, you have to consume enough protein. It is quite essential because your hair is mainly made of protein. Consequently, you need to supply it with essential amino acids to ensure that your hair is healthy and attractive. You can source your proteins from animals because the protein that is contained in meat is easy to digest. Eggs are also a good source of proteins, and it is imperative for you to include them in your diet.
3. Use essential oils
Essential oils are vital when it comes to maintaining healthy hair. Interestingly, there is a variety of essential oils, and essential oil brands that you could use to have healthy hair, including lavender oil, thyme oil, rosemary oil, almond oil, and jojoba oil. It is advisable to use each essential oil according to specific instructions. Particularly, you need to mix a few drops of the essential oil you are using to your shampoo. Also, ensure to mix the essential oil with some water. They bring a herbal experience to your hair, helping you maintain healthy hair.
4. Brush your hair appropriately
If you want to maintain healthy and strong hair, you have to ensure that you brush it appropriately. Brushing your hair is not only a necessity, but it also makes you look better. After all, nobody wants unkempt hair. It is wrong for you to brush your hair harshly or when it is damp. Why? It could easily damage your hair follicles or even worse, lead to loss of the hair. It is recommended you use a comb that has a wide-tooth wooden base. I repeat, do not brush your hair when it is wet. You will appreciate the outcome.
5. Apple cider vinegar
Another effective method to maintain healthy hair is by using apple cider vinegar. For ages, apple cider vinegar has been used for its numerous health benefits. If your hair looks dull and is thin, you can use apple cider vinegar to make it healthy and shiny. It is acidic, which helps to lower the pH of your hair. That notwithstanding, it also kills any bacteria that could be in your hair. And you are aware that the presence of bacteria in your hair could bring about serious problems in your hair, making it unhealthy. Use apple cider vinegar to sort such issues.
6. Coconut oil
Have you ever wondered why a coconut shell is so hard? Well, I guess it’s because it wants to protect the precious commodity in there – coconut oil. Coconut oil is very effective in moisturizing your hair and scalp. Moreover, it resolves any dandruff issues on your hair. Additionally, it effectively penetrates your hair follicles, strengthening your hair. moreover, it protects your hair from sun exposure, which could easily damage it. Maybe these benefits are the reason coconut oil is included in most hair products.
7. Forget your cotton pillowcase
As much as cotton pillowcases are comfortable, they are not ideal for healthy hair. A cotton pillowcase causes continuous rubbing, creating come friction that could cause hair breakage.
8. Trim your hair often
Most people fear to trim their hair because they think that it will bring about slow hair growth. What they don’t know, however, is that split ends cause slow hair growth. And that is why you need to befriend the scissors. Trimming your hair promotes its growth.
If you want to turn heads when you’re walking around town, you could use the tips/secrets in this article to maintain healthy hair. Healthy hair helps to maintain your image, and that’s why you need to keep it neat and healthy every time.