From entrepreneurs to work-at-home moms, everyone is looking for ways to be more productive. For those who prefer natural supplements to pharmaceutical nootropic drugs, kratom is the perfect solution.
Kratom powder is a natural supplement derived from the leaves of the mitragyna speciosa tree. All strains of kratom act as stimulants in low doses, but some are better for inducing productivity than others. White vein strains are typically known for their energy-boosting properties. Green Borneo Kratom is becoming more popular.
Whether you’re new to kratom or already love this herbal supplement, here is guide for learning more about the different strains.
Best Kratom Strains for Improving Focus
Most of the best strains for focus are white or green strains. Southeast Asian field workers used to chew on white vein strains to help them power through long workdays. Given how difficult it can be to concentrate on modern workplaces, it’s not surprising that Westerners are catching on.
Now that kratom is easily available in the US, people with trouble concentrating should try:
- White Thai
- Green Malay
- White Sumatra
- White Indo
What is Kratom Actually Doing to the Brain?
The nootropic effects of kratom are caused by the plant’s unique alkaloid profile. In low doses, mitragynine and 7-hydroxymitragynine act primarily on the brain’s kappa-opioid receptors. This induces the release of adrenaline, noradrenaline, and other beneficial endo chemicals.
Best Kratom Strains for Improving Motivation
In addition to the white and green strains generally for productivity, red and yellow strains are known more for boosting your mood and serotonin levels. But, be careful when using red strains because they can give an intense sedative effect.
One strain for boosting motivation might take kratom aficionados by surprise—Red Borneo—which offers a perfect mix of serotonin and endorphin-increasing effects for staying motivated. A cup of Red Borneo kratom tea can push you through the midday burnout. Some even use it to replace their morning cups of coffee.
Adding Kratom into Your Everyday Life
Start the day with a white, green, or yellow strain kratom tea instead of a cup of coffee. Those who need a serious boost can also add kratom powder to their coffee. It’s the perfect way to start a busy day.
Specific strains like White Thai, Green Maeng Da, and White Horn are known for providing a serious energy boost. Some strains also help to alleviate muscle soreness and pain, but more about those later.
For now, the important thing to remember about taking kratom for energy is that less is more. While small amounts of kratom activate the brain’s kappa-opioid receptors, large amounts have a different effect. In large quantities, kratom acts primarily as a mu-opioid receptor agonist. This induces the release of different endo chemicals and hormones to create a sedative effect. While that may be perfect for relaxing after work, it’s not great for maintaining energy!
Best Kratom Strains for Workplace Negotiations
Those who work high-profile jobs may be wondering if kratom is the right supplement for them. In most cases, it is. The right strains of kratom help executives with stressful jobs stay focused, and some can also improve interpersonal interactions.
Those who suffer from social anxiety often find that kratom provides all the relief they need to face stressful meetings. Green, yellow, and red strains are usually better for social anxiety than white strains.
Any worker or manager who wants to improve office relations can try:
- Red Bali
- Green Maeng Da
- Red Borneo
- Green Borneo
When taking red strains for social anxiety, make sure to keep the doses low. These strains are better known for their sedative properties. Users who want to relax and unwind take them in higher doses to achieve this goal. As long as workers use red strains judiciously and stick to doses of four grams or fewer, they shouldn’t have trouble. Remember: when taking red strains during the day, less is more!
Best Strains for a Healthy Work-Life Balance
Burnout is a problem for the vast majority of modern workers, regardless of industry. It happens when people become so overwhelmed with work, they find themselves unable to relax at home. Maintaining a healthy work-life balance can help with burnout, and some strains of kratom are perfect for accomplishing that goal.
The best strains for maintaining a healthy work-life balance very significantly by person and occupation. Strains like Red Riau Kratom provide enough relief from pain and soreness that manual laborers can enjoy their time. Red vein strains also make it easier to sleep at night, which is essential for maintaining focus at any job.
Green strains like Green Maeng Da are more energizing but still help users tackle anxiety. This makes them perfect for taking full advantage of a night off. The idea behind using kratom recreationally after work is to relax and get some much-needed distraction from professional responsibilities. Improving work-life balance will leave workers feeling less burnt out and more energized when they head back to their jobs.
What Is the Best Kratom for Productivity?
The best kratom for productivity varies based on users’ specific goals. Those who want increased focus should choose white strains. People who work with the public may prefer green, yellow, or even red strains.
Getting the Doses Right
It’s important for those who have never used kratom to start slow. Even strains known for increasing energy and improving workplace productivity can act as sedatives when taken in large amounts. Start with one gram per 100 lbs of body weight. If that doesn’t offer optimal results, increase consumption by 0.5 mg per day until reaching the right dose.
When using kratom to unwind after work, start with higher doses. Most beginners take four grams for optimal relaxation. Frequent users may have to take as much as 12 grams or more.
Find a Reputable Vendor
Whether workers are complete newcomers to kratom or avid consumers, they need to find reputable vendors. Look for a manufacturer that lab tests all products and offers transparency about pricing and quality. Busy workers who don’t have time for trips to specialized stores can find all the strains they need online.