Signs of Fluoride Deficiency

Fluoride is a controversial product that has been added to the water supply for many years. Research completed years ago shows that it is beneficial for bone and teeth strength, that’s why it’s in the water, most kinds of toothpaste, and various other products. However, other research suggests there is a link between fluoride and cancer

Whichever way you feel about the argument there is no dispute that fluoride is beneficial for teeth and bone health.

Understanding Fluoride

A fluoride is a compound that contains both fluorine and another substance. This substance is generally metal. They occur naturally in the soil and the air. Once they are inside your body they will travel around and then collect in areas that are high in calcium, your teeth, and bones. 

Because the compound is part metal they give additional strength to your bones.

It is also very effective at remineralizing teeth. In other words, the fluoride actually helps to repair the enamel on your teeth.  Enamel is essential to protect the teeth from attack and preserve your oral health. 

Signs of Deficiency

 There are several signs that you are deficient in fluoride but the most obvious, and most concerning one, is tooth decay. Because fluoride rebuilds enamel it helps to prevent tooth decay. If you’re visiting a reputable dentist Neutral Bay and they notice you have a lot of teeth decaying they are going to suspect a fluoride issue.

An additional red flag is when you live in a community that seems to have a higher than average level of tooth decay. This suggests there is an issue in the area preventing the uptake of fluoride.

It is worth noting that tooth decay is also associated with the development of plaque in your mouth. The bacteria associated with plaque can actually get into your bloodstream, there is an abundance of blood vessels in the mouth. This plaque can then clog your arteries, increasing the risk of heart attacks and strokes.

Replenishing Fluoride

If your dentist is concerned that you have a fluoride deficiency they will recommend you consider one of the following:

  • Fluoride toothpaste

Most kinds of toothpaste have fluoride in them and you can also get mouthwashes with it in. You don’t need to brush your teeth to absorb the fluoride. Simply rub some onto your teeth and let it sit there for a while. Your body will absorb the fluoride.

  • Supplement

You can also get supplements that are taken orally to allow the fluoride directly into your blood. There are over-the-counter versions and stronger prescription options. Your dentist will guide you regarding which is the best option for you.

  • Professional Assistance

Your dentist can also apply gel, foam, or a varnish to boost your uptake of fluoride. But, this must be done at their office and administered by them.

The key thing is to see your dentist and follow their advice regarding what to do and how to protect your teeth and fluoride levels in the future.