Skin Care Tips Dermatologists Live By

A dermatologist is a doctor who specializes in treating the skin, hair, and nails. They have gone through medical school and residency, so they have years of experience. So who better to get skincare tips from than a skin expert? In addition to the basic tips of eating healthier foods, cutting your sugar intake, adding fatty acids, and making sure you choose quality products like Reil Cosmetics cleansing lotions, here are some more tips that dermatologists use on their own skin. 

Don’t Forget Your Eye Cream

The skin around your eyes and your eyelids are very delicate and can wrinkle easy, especially if you are a smiley person. So next time you are in the skincare aisle, don’t forget to grab some eye cream. Specifically, look for creams with peptides and antioxidants. Peptides are strands of linked amino acids, which are the building blocks of protein in the skin. The main three skin proteins are collagen, elastin, and keratin, which diminish over time. Peptides can help you maintain amino acids. 

Switch Your Pillow 

Probably not something your mind immediately jumps to when you think about skincare, but just remember that your pressing your skin hard against a pillow for up to 8 hours each night. You definitely don’t want to be rubbing your skin against something rough. Many dermatologists will recommend sleeping on a silk pillowcase. The same goes with jewelry or anything that is rubbing up against your skin. That’s why you should consider only getting the best customized leather bracelets to make sure your accessories are comfortable. The same goes with many of our daily activities, like cooking, which can dry out your skin or clog your pores if you have bad ventilation. That’s why you should visit to make sure your skin isn’t soaking up everything you’re cooking. 

Never Forget Sunscreen. 

Ninety percent of wrinkles are caused by sun exposure, which is why so many dermatologists recommend putting on sunscreen every time you go out. Use an SPF 30 or higher, and be sure you reapply if you need to. And if you spend a lot of time outdoors for work, then you really need to have both a morning and evening skincare routine. 

Careful with Salicylic Acid.

Salicylic acid is really only ideal for blackheads and whiteheads, and it will often dry out your skin. So be very careful when buying products containing it. It could be the reason why your skin is drying out without you being aware of it. 

Be Gentle with Face Cloths 

For the healthiest skin, think hydrated-clean instead of squeaky-clean. Your skin naturally has a protective barrier that keeps moisture in and bacteria (including acne bacteria), dirt, and irritants out. So whenever you’re done cleaning your skin, don’t be so aggressive when you’re toweling off.