Best Exercises for Varicose Veins [Infographic]

According to Vein Clinics of America, one common myth associated with varicose veins is they they are not dangerous, they are only a cosmetic issue.  But we know that’s not true. Leaving them untreated can lead to potentially serious health conditions down the road.  In this guide, there are several exercises that can be done on a daily basis to help varicose veins.  There are also things to avoid if you have varicose veins such as running on pavement.  Whether you are wanting to treat varicose veins, or looking to prevent them, this infographic shows you the best exercises to help with varicose veins:

Courtesy of North Shore Vascular