Natural Remedies for the Most Common Health Issues

Home remedies have been used for thousands of years to treat all kinds of ailments. The main reason for this is that most of them can be found easily outdoors in backyards, parks, or wooded areas that get plenty of rainfall. But their commonality does not mean that they are any less effective than prescription medications though. In fact, some of them work even better than the artificially produced, chemical-based pills. For more information about the proper home remedies for various conditions you can check out specialized websites like HomeRemedyBook.com 

Bladder Infections

Women who struggle with frequent bladder infections usually have to keep going back to the doctor for round after round of antibiotics. This ends up causing more problems though because it leads to antibiotic-resistance within the body, which impairs the body’s immune system from working properly if a person is exposed to more serious types of bacteria. One easy solution to this is to use an herb called goldenseal to treat the bladder infections instead. This plant is a natural immune-system stimulator and antiseptic. It also increases urination, which aids in flushing the infection out fast. Drinking cranberry juice daily is another one of the popular home remedies for bladder infections that can be tried too though.

Stomach Ulcers

People who suffer from stomach ulcers usually have a type of bacteria in their body called H. pylori. So, most of the aluminum-based antacids and acid reducers that doctors prescribe do nothing to help with their ongoing pain and discomfort. Luckily, there is a natural solution that helps heal them fast though, and it is called “mastic gum.” Mastic gum is found in an easy-to-take supplement. It works by increasing the production of mucous in the stomach, intestines, and esophagus, which allows any holes in them to heal properly.

Depression

Millions of Americans suffer from depression that is serious enough to require treatment with some type of antidepressant medication. These medications have a long list of side effects that are often more severe than the illness itself though. St. John’s Wort is an easy replacement that is much safer. And this natural remedy works so well that it is often used by doctors in Germany as the first line of defense when patients come in complaining of the symptoms of this disease. Here in the United States, it is sold for just a few dollars at most health food stores and supermarkets along with other natural supplements.

Diabetes

Type-two diabetes is a common disease which reduces the body’s ability to properly use sugar. It is caused by insulin resistant, which is a disease wherein the body becomes immune to the effects of insulin that is released by the pancreas. This is problematic because the insulin is needed to open up the cells, so the sugar can go inside to give them energy. A flowering tree in Mexico called hintonia latiflora works similarly to insulin though. So, when a person takes it, their cells can start getting the food and energy that they need, which helps to reduce a diabetic’s symptoms.

Headaches

The most common type of headache is a tension headache. It produces feelings of a tight band being wrapped around the forehead. Tension headaches occur most often in people who have high levels of stress in their lives. So, when the stress is unavoidable, they end up in constant pain. One herbal remedy that works great at relieving this type of headache is called “skullcap.” It is closely related to the mint family, but it has its own unique properties that make it perfect for calming the mind and body and relieving pain. As an added bonus, it has been known to work well for severe migraines too.

Arthritis

Most cases of arthritis are caused by inflammation, which is a condition in the body wherein the immune system starts to attack healthy tissue instead of defending a person against bacteria and viruses. Inflammation usually begins after an injury or disease, but then it just doesn’t turn off as it is supposed to. Turmeric, which is a common kitchen spice, is very effective in stopping the swelling and pain that the inflammation causes though. It can be made into an easy-to-drink tea when it is stirred into a cup of warm milk. Or a person can just take it in a capsule form.

Stress

The body is designed to only withstand so much stress for so long. So when a person is subjected to it day after day, it takes a serious toll on their health. That is why it is helpful for those who are under a lot of stress to try drinking a cup of chamomile tea. This flowery beverage is very effective at calming the mind and body. But it is so safe that even babies can have it.

As you can see, there are many natural remedies that can be used to treat common health problems. But remember, it is always best to check with your doctor first before trying any of them because some herbal remedies have been known to cause drug interactions.